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Category: HEALTH & WELLNESS

HEALTH & WELLNESS Posted onAugust 1, 2022

Managing a virtual health appointment

Many physicians and other healthcare practitioners are providing care through phone or video calls. While this took off because of the pandemic, virtual appointments seem […] Read More

HEALTH & WELLNESS Posted onApril 10, 2022

What about your other vaccination status?

Vaccines have been at the forefront of almost every conversation over the past year, but do you know if you’re up to date on your […] Read More

HEALTH & WELLNESS Posted onApril 10, 2022

Simple tips to keep your home free from toxins

After spending more time indoors during winter, many of us see spring as time of renewal, and a time to re-evaluate our spaces to ensure […] Read More

HEALTH & WELLNESS Posted onSeptember 26, 2021

Spasticity after a stroke: Improve your recovery

A common side effect for almost a third of all stroke survivors is spasticity. This is when the muscles become tight, stiff and resist stretching. […] Read More

HEALTH & WELLNESS Posted onSeptember 26, 2021

Life after a stroke: Challenges patients may face

The third-leading cause of death in Canada is due to stroke. It is also a major cause of disability. A stroke is a condition that […] Read More

HEALTH & WELLNESS Posted onSeptember 26, 2021

Stay active and healthy in the heat

Extreme heat is a reality in many parts of the country throughout the summer. For everyone, but especially older adults, extreme heat can pose serious […] Read More

HEALTH & WELLNESS Posted onJune 1, 2021

Look and feel good at any age

Tired of being bombarded with anti-aging messages? Get ready to flip that script. We’ve rounded up the best practices to embrace the natural aging process […] Read More

HEALTH & WELLNESS Posted onJune 1, 2021

How home isolation can harm your health

More than a year after the outbreak of COVID-19, lockdowns and stay-at-home orders continue in many parts of Canada. These measures keep people safe, but […] Read More

HEALTH & WELLNESS Posted onMay 31, 2021May 31, 2021

You can make a difference in your community, and we can help

At Lakeridge Health Foundation, we understand how important it is to choose an organization you trust with your donations. When you choose to support your […] Read More

FEATURES, HEALTH & WELLNESS Posted onApril 14, 2021

Manage pain without drugs

For anyone living with a chronic condition, medication can make a world of difference to ease your symptoms. But according to the Arthritis Society, there’s […] Read More

HEALTH & WELLNESS Posted onFebruary 4, 2021

Winter wellness: Stay happy and healthy

Winter is a tough time of year for many of us. Long, dark nights and cold weather can bring anybody down. And with the ongoing […] Read More

HEALTH & WELLNESS Posted onDecember 4, 2020February 4, 2021

How to recover from the flu

Flu season is upon us, and for the one billion influenza cases that happen each year, the road to recovery can be a tough one. […] Read More

HEALTH & WELLNESS Posted onFebruary 9, 2020February 10, 2020

Foods that will boost your memory

By Helen Christos/Columnist Memory boosting foods can strengthen your memory, short of charging your mental butterflies so you will be able to be less forgetful. […] Read More

HEALTH & WELLNESS Posted onFebruary 9, 2020

Boomers beware: You may still be at risk

When we think about people who might be most affected by flu season, most of us picture vulnerable groups such as children or seniors. But […] Read More

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HEALTH & WELLNESS

Managing a virtual health appointment
What about your other vaccination status?
Simple tips to keep your home free from toxins
Spasticity after a stroke: Improve your recovery
Life after a stroke: Challenges patients may face

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