A common side effect for almost a third of all stroke survivors is spasticity. This is when the muscles become tight, stiff and resist stretching. […] Read More
Category: HEALTH & WELLNESS
The third-leading cause of death in Canada is due to stroke. It is also a major cause of disability. A stroke is a condition that […] Read More
Extreme heat is a reality in many parts of the country throughout the summer. For everyone, but especially older adults, extreme heat can pose serious […] Read More
Tired of being bombarded with anti-aging messages? Get ready to flip that script. We’ve rounded up the best practices to embrace the natural aging process […] Read More
More than a year after the outbreak of COVID-19, lockdowns and stay-at-home orders continue in many parts of Canada. These measures keep people safe, but […] Read More
At Lakeridge Health Foundation, we understand how important it is to choose an organization you trust with your donations. When you choose to support your […] Read More
For anyone living with a chronic condition, medication can make a world of difference to ease your symptoms. But according to the Arthritis Society, there’s […] Read More
Winter is a tough time of year for many of us. Long, dark nights and cold weather can bring anybody down. And with the ongoing […] Read More
Flu season is upon us, and for the one billion influenza cases that happen each year, the road to recovery can be a tough one. […] Read More
By Helen Christos/Columnist Memory boosting foods can strengthen your memory, short of charging your mental butterflies so you will be able to be less forgetful. […] Read More
When we think about people who might be most affected by flu season, most of us picture vulnerable groups such as children or seniors. But […] Read More
Save yourself a trip to the clinic the next time you shovel the snow from your driveway by following these tips from Dr. Kevin Velicaria, […] Read More
While it is difficult to find any absolute guarantee that you won’t get sick this winter season, you can try incorporating the following into your […] Read More
As baby boomers hit their golden years, many look to update their homes, not just for style, but for function. The right adaptations can keep […] Read More