When Victor Wasaba retired five years ago, he didn’t want to spend his golden years sitting on the couch watching TV. The 71-year-old Winnipegger wanted […] Read More
Category: HEALTH & WELLNESS
One of the easiest ways to keep your immune system strong is eating healthy foods. To prevent you and your family from succumbing to cold […] Read More
Seniors must learn to protect themselves By Joel Wittnebel/Active Senior’s Digest As the winter months roll in, there may be something more than just the […] Read More
Ontario seniors will now be protected against a potentially dangerous disease. Each year, more than 42,000 people in the province develop shingles, a painful infection […] Read More
Active living is important for your health and wellbeing, no matter what your age is, but it can be vital for older adults. Being active […] Read More
June is Stroke Awareness Month. Did you know that over 400,000 Canadians currently live with the effects of a stroke – and those include the […] Read More
John lives in Sault Ste. Marie, Ontario, and he says he is grateful when June comes around since it is Stroke Awareness Month. “Four years […] Read More
Dental hygienists remind seniors and their caregivers about the importance of caring for your teeth and mouth to maintain good oral and overall health. Thanks […] Read More
Dental hygienists, our partners in disease prevention, remind us that good oral health is essential for overall health and well-being. They encourage all of us […] Read More
National Dental Hygienists Week takes place from April 9–15 as part of Oral Health Month in Canada. Help your smile shine by setting new dental […] Read More
Heart failure is a growing epidemic in Canada, according to a new report from the Heart and Stroke Foundation. This debilitating condition, which has no […] Read More
With each day, the weather gets colder and thoughts turn to bundling up and hunkering down. But as the temperature drops, we are reminded that […] Read More
Family dinners aren’t just about food. If you’re looking for ways to really bond, consider these ideas for family activities that may bring new meaning […] Read More
Sunday family dinners used to be a staple in the majority of households. But, what was once a weekly staple is now on the decline. […] Read More