{"id":1937,"date":"2021-02-04T23:41:00","date_gmt":"2021-02-05T04:41:00","guid":{"rendered":"http:\/\/activeseniorsdigest.ca\/wp_activeseniorsdigest\/?p=1937"},"modified":"2021-02-04T23:44:27","modified_gmt":"2021-02-05T04:44:27","slug":"golden-milk","status":"publish","type":"post","link":"https:\/\/activeseniorsdigest.ca\/wp_activeseniorsdigest\/?p=1937","title":{"rendered":"Golden Milk"},"content":{"rendered":"<h3>Warm up this winter with a cozy beverage<\/h3>\n<p>Golden milk is a traditional Indian hot beverage considered by many to have soothing properties. Simple ingredients combined with ultrafiltered Canadian milk makes for a creamy and delicious version of this traditional drink at home.<br \/>\nThis easy and nutritious version was created by food expert and blogger Vijaya Selvaraju and it\u2019s perfect for the colder months. Using Fairlife milk only adds to the nutritional benefits of the other ingredients because it has 50 per cent less sugar and 50 per cent more protein than regular milk and is made from 100 per cent Canadian milk.<\/p>\n<h3>Golden Milk<\/h3>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>2 cups Fairlife 2 per cent ultrafiltered milk<\/li>\n<li>1\/2 tsp turmeric<\/li>\n<li>1\/2 tsp ground black pepper<\/li>\n<li>3 tbsp honey<\/li>\n<\/ul>\n<p><strong>Directions:<\/strong><\/p>\n<ul>\n<li>In a medium saucepan, add milk and bring to a simmer. Cook for 2 to 3 minutes, stirring often.<\/li>\n<li>Remove from heat and stir in turmeric, black pepper and honey. Pour into glasses and enjoy.<\/li>\n<\/ul>\n<p>www.newscanada.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Warm up this winter with a cozy beverage Golden milk is a traditional Indian hot beverage considered by many to have soothing properties. Simple ingredients [&hellip;] <span class=\"read-more-link\"><a class=\"read-more\" href=\"https:\/\/activeseniorsdigest.ca\/wp_activeseniorsdigest\/?p=1937\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1944,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Golden Milk - Active Senior&#039;s Digest<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/activeseniorsdigest.ca\/wp_activeseniorsdigest\/?p=1937\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Golden Milk - Active Senior&#039;s Digest\" \/>\n<meta property=\"og:description\" content=\"Warm up this winter with a cozy beverage Golden milk is a traditional Indian hot beverage considered by many to have soothing properties. 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