Seniors: Keep on smiling

Losing your teeth is not a normal part of aging. Thanks to healthier lifestyles, advances in oral and medical care, and a growing awareness of the importance of dental hygiene, seniors can expect to keep most, if not all, of their teeth as they age.

But keeping those natural teeth healthy can be a challenge. Many medications taken by older adults can cause dry mouth, a condition that can contribute to cavities and other oral health problems. Seniors also develop more cavities on the roots of their teeth than younger adults.

Dental hygienists encourage all older adults to brush their teeth twice a day with fluoride toothpaste and clean in between their teeth at least once a day. They also advise anyone with dentures (full or partial) and their caregivers to clean and soak dentures daily, and brush and massage the gums either with a soft toothbrush or a warm, damp cloth.

Whether you’re at home or in a long-term care residence, good oral hygiene coupled with professional oral care from a dental hygienist can help to prevent more serious health problems and keep you smiling.

Find more information at www.dentalhygienecanada.ca.

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